by Dan Roy | Feb 6, 2018 | Articles
Dancing can reverse the signs of aging in the brain Physical exercise has an anti-aging effect on the hippocampus region of the brain — an area that controls memory, learning and balance. A new study, comparing different forms of exercise — dancing and...
by Dan Roy | Oct 3, 2017 | Articles
Contra Dancing Improves Health The waltz won’t do. Nor will the rumba. Looks like the good old-fashioned square dance, AKA contra dancing, accompanied by a fiddle and a helpful caller, could keep older brains firing on all pistons. At least that’s the conclusion of a...
by Dan Roy | Mar 30, 2017 | Articles
Can The Federation Help YOU? Highlighted here are some of the more tangible ways in which the Federation can offer support to clubs, leaders and dancers within Ontario. Various bursaries are available to help offset the cost of recruitment, caller training, new club...
